Blog posts - psychology

21-10-2022: Anxiety or panic disorder
Fear is a natural response that warns us of danger and helps us survive. But for some people, anxiety can develop into a debilitating condition that affects their daily lives. One of these anxiety disorders is panic disorder, in which unexpected panic attacks take hold of life.
4-6-2020: Depression
Depression is a common mental illness characterized by a persistent feeling of sadness and loss of interest in normally enjoyable activities.
21-12-2021: Carl Gustav Jung
Carl Gustav Jung, born on July 26, 1875 in Kesswil, Switzerland, was an influential Swiss psychiatrist and psychoanalyst. He is considered one of the founders of modern depth psychology and his work has had a profound influence on various fields, including psychology, art, literature, religion and culture.
6-10-2023: Nightmares and night terrors
Nightmares are intense and frightening dreams that wake us up and cause a feeling of fear, sadness or panic. They may be accompanied by vivid images and a sense of threat, making it difficult to fall back asleep.
12-8-2022: Sleep disorders or sleep problems
Sleep is an important part of our lives. Although we spend about a third of our lives sleeping, we still don`t fully understand why sleep is so important and what functions it performs. Sleep disorders involve problems obtaining sufficient quality sleep, which causes fatigue and problems with daily functioning. There are several types of sleep…